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Virtual Workouts
Just because we're practicing social distancing doesn't mean you have to feel like you're working out alone. Grab a teammate or 2 and virtually workout together or go outside and socially distance while you help each other achieve your fitness goals.
Use the weekly workouts as a way to stay active and volleyball-ready for
the 2021 season tryouts.
Each week includes: fitness challenges, max touch challenges and
daily timed challenges
Click on the "get started" button to find out each week's challenges
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